Page 43 - Post Stroke Hobbies Exhibition 2016
P. 43
esen Wilco 43

Cycling - Netherlands

I have undertaken a fine new hobby after a stroke,
- cycling which is not only therapy! I own a tricycle
(USVA COMFORT) and sit on it almost daily. I combine
my rehabilitation with a bit of freedom and a new way
of cycling!

Having partial paralysis in one leg, I still manage to
place it on the pedal, resulting in a passive or active
support-training situation, by means of the other leg.

Several studies have found good results for cycling
with various people afflicted with different disabilities.
Several people made clear progress in their condition,
improving the affected leg.

I feel I made a quantum leap. I have also achieved
other improvements in strength, endurance and motor
skills, not only in my affected leg but also my affected
arm.

I completed successfully the Alpe d’Huez as a CVA pa-
tient on June 2015! I am planning for my first triathlon
as a stroke victim on Saturday, August 27th, 2016 is
the day!
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